Cast a vote for who you want to be
The books Atomic Habits and Badass Habits do a great job of talking about identity.
Habits are not just about actions, but they are also about WHO you are being.
When you go for a walk in the morning, you are casting a vote for being an active person.
When you eat a balanced 5P lunch, you are casting a vote for being a healthy and balanced eater.
When you head to bed on time, you are casting a vote for being a good sleeper.
When you show up and take action even on the days you don't want to, you're casting a vote for being a consistent person.
Out habits are not just about actions but they are also about BEING someone.
Take action and cast votes for the type of person you want to be.
Author
Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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