Lifting weights = body changes
Jun 22, 2024
We've been going to a crossfit type class for the last 3 weeks, maybe about 3 classes a week. It's insane how different my body looks and feels in just 3 weeks. My goal for the classes is to get stronger and see people in person and the body changes are the cherry on top.
I actually look forward going to the classes. They're tough, ooh, they're tough.
I just feel so strong and accomplished when I finish.
And I feel like 3x a week is doable. I'm still doing the running classes 5-6x a week.
6 months to 40!
Author
Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
Recent Posts
Feeling like a mess
Jul 05, 2024
I miss my pup
Jul 04, 2024
1st day of the month!
Jul 01, 2024
Categories
All Categories