Saturday = rest day / active recovery day
Good morning! Happy Saturday!
Saturdays have become a rest day.
I am still not sure if I like it that way or not.
It's nice to not have to wake up super early to head to a class.
But sometimes I feel lazy and don't enjoy that.
We might head out for a casual hike or bike ride, but nothing intense.
I still move my body on Saturdays.
I have a pretty sedentary job sitting at a desk all day.
So I do need to combat that with movement!
Anywho, started the day with a long walk with the pup.
Who is currently passed out!
Have a great day!
Author
Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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