Self-care through the holidays
Dec 25, 2023
Take some time today to do something for yourself by yourself. Even just 5 minutes away on a short walk will help you feel better in your head and in your body.
Author
Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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