James Clear says you need to first master the art of showing. We try to concoct the perfect plan, the perfect habit, the perfect life... but we first need to master showing up.
If you want to run a marathon, master putting on your running shoes and going outside first.
If you want to be a healthy eater, master closing your computer and eating a meal first.
If you want to read before bed each night, master reading 1 single page first.
Get in the habit of showing up first. Once you have that, you can build on that habit.
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