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Sep 12, 2023
Today on a coaching call, I guided my client to get consistent with working out forĀ 1+ minute every morning.Ā
1 minute at the minimum and 15 minutes at the maximum.
Ā
When I work with clients, we write everything they're going toĀ doĀ on a piece of paper so we both are clear on the actions they ne...
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Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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