So many of my clients decide to work with me because they're tired of doing extreme diets and tired of quitting on themselves later.
So many of them come to me with obsessions with their bodies, the scale, and feeling less than...
For those reasons, we do NOT use the...
My clients are doing so great. It's amazing to watch them use the tools, figure things out, take action, and move forward!
I almost missed today's blog! I was getting ready for bed, noticed my "small and doable daily action" list and noticed I didn't blog.
I was at a coffee shop earlier today and started a blog, but then my internet kept going out and wouldn't save... so here I am 12 hours later writing and SAVING...
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