Evening workouts for stress relief
I struggle to get to the gym in the evening because there's no constant trigger like in the morning.
In the morning, the trigger is waking up and the action is working out.
In the evening, my work day ends at different times and in different ways... it's not always the same.
...
I was tired of being stressed and sedentary all work day
A few months ago, I realized I was once again sitting around all work day. This happened the first time I started working from home in 2018/2019. I was no longer on a teacher's schedule and found myself sitting and on screens a lot.
That's when I started coming up with systems for my whole...
72: How to handle life when it's kinda shitty...
Hey! It's been a while since I've blogged! (Says every blogger when they start blogging again!) March was crazy with Paul's dad passing, Jameson getting sick with Old Dog Syndrome, and us getting a call to go get our vaccinations while Jameson was a mess!
In April and May, I decided...
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Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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