Being Proud of Yourself
The book I am reading (listening to the audio version) said we spend so much time picking apart our flaws and never spend time celebrating the things we're doing right.
I journaled today about how proud I was for working out while traveling.
10 years ago, I was just starting to work out.
5...
What to do when you achieve your goal
I am listening to an audio book to help me work on my goal of squatting and deadlifting 200lbs, and in one chapter, she suggested signing yourself up for a competition or buying yourself something for achieving the goal.
And I've done those things in the past. They were fine.
I signed up...
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Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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