Ep 236: When You Get in a Fight With Your Significant Other, Do the Opposite Action
How we respond to stress, anger, and boredom comes from our beliefs about ourselves and how we function in the world... and also we can change! You have how you currently respond. Wanna be different? Do the opposite action!
Read the blog: https://www.systemsforselfcare.com/blog/70-do-the-opposite
Get the 5P Action Guide: https://www.systemsforselfcare.com/the5ps
Buy me a cup of coffee: https://ko-fi.com/jaclynricchiostover