Ep 232: How to Drown Out the Noise in Your Head and Get Shit Done (answering your questions!)

Season #4 Episode #232

Ever get bogged down by the noise in your head, 30 minutes have gone by or maybe 30 days have gone by, you haven't gotten anything done, and now you're super frustrated with yourself?

Samesies! I share what has worked to help me get shit done and move forward in life.

Read the blog: https://www.systemsforselfcare.com/blog/how-to-drown-out-noise-in-your-head-that-prevents-you-from-getting-shit-done

Ask a question: [email protected]

Get The 5p Action Guide: www.systemsforselfcare.com/the5ps

Buy me a cup of coffee: https://ko-fi.com/jaclynricchiostover

 

 

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