Ep 227: 3 Ways to CELEBRATE Your Race Without Feeling Gross From Food + 1 Thing to Let Go Of

Sooooo many people celebrate with food but then feel gross from overconsumption. Today I give you 3 ways to celebrate and NOT feel gross from food plus 1 thing to let go of!

When you do these, you get to feel good/not gross, and yes, you are deserving of that!

Read the Blog: https://www.systemsforselfcare.com/blog/3-ways-to-celebrate-your-race-without-feeling-gross-from-food-and-1-thing-to-let-go-of

Support the Podcast. Buy Me a Cup of Coffee: https://ko-fi.com/jaclynricchiostover

Send Me an Email: [email protected]

Ep 227: 3 Ways to CELEBRATE Your Race Without Feeling Gross From Food + 1 Thing to Let Go Of

Master your Meals, Movement, Mindset, and Sleep! Register for Ease into Imperfect Eating and get a FREE, weekly health tip from Jaclyn in your inbox every week.