Ep 182: How to GET YOURSELF TO DO THE THING - Motivation Series Part 2

Season #4 Episode #182

Hey! It's ok for things to not be perfect when you start! It's okay if your start is super duper small. Super duper imperfect.

Just get in the habit of showing up. Then when you have that momentum, when you see you're showing up and being the person rep after rep, you can revise and grow!

 

Zone of Proximal Development:

Motivation Worksheet:

 

 

  Send me an email: [email protected]

Close

50% Complete

Master your Meals, Movement, Mindset, and Sleep! Register for Ease into Imperfect Eating and get a FREE, weekly health tip from Jaclyn in your inbox every week.