Ep 162: How to MAKE SOMETHING POSITIVE IN 2021 in a world that changes every day- Answering your questions

I used to not be able to get shit done because of my anxiety- the persisent "what if" questions with themes of danger and uncertainty!

And that was waaaay before I even had social media and smart phones! Facebook arrived to my college during my sophomore year. That was back when you needed an .edu email address to register! Tech actually made it harder for me to get things done and stick with anything because I was constantly consuming the world.

I don't struggle with consistency anymore because I have amazing boundaries and systems. I'm still informed but not to the point that I am paralyzed. I want that for you too, btw.

Listen, this year is not going to be butterflies and rainbows. A week in- we know this!

In 2021 and beyond, you're going to need boundaries with tech and with people, you're going to need self-care, and you're going to need systems so that you can actually replicate habits every day... this will help you show up and have a positive impact on the world.

Answering your question today--> "How do I keep my habits consistent in a world that changes everyday? 2020 was rough. How do I take the wasted energy and turn it into something positive for 2021?"

AND REMEMBER ---> LAST CHANCE TO JOIN YOG: https://coachjaclynricchio.as.me/YearOfGrowth

xo,

Jaclyn