Ep 149: How to stop BEING THE PERSON who is always starting and stopping new plans
Most people struggle to stick to self-care on their own.
With Year of Growth, you'll show up for yourself and feel happier with yourself every day of 2021.
Schedule a call now: https://www.imperfecteating.com/YOG2021
Today's podcast is the audio from a new 3-part video series! Link to the video series is below!
I answer:
-What to do when you hit your inevitable WALL and it prevents you from being consistent
-Why you keep self-sabotaging
-How to keep your habits consistent in a world that is always changing
-How to form a new habit and actually remember that you’re trying to start this new habit
Watch the video: https://www.imperfecteating.com/YOGvideo
Grab the printable: https://www.imperfecteating.com/YOGvideo
Shoot me an email: [email protected]
Most people struggle to stick to self-care on their own.
With Year of Growth, you'll show up for yourself and feel happier with yourself every day of 2021.
Schedule a call now: https://www.imperfecteating.com/YOG2021