Ep 114: How I am easing my way back into running- my first run!
I went out for my first run after 2 months of resting, lifting, and physical therapy!
Join me on these special episodes as I give you a peek into my mindset around:
-starting over again
-going way slower
-letting go of The 2020 Chicago Marathon
-playing the INFINITE GAME instead of the FINITE GAME
-running for myself and not for a race
and learning to be okay with it all.
Join me for The FREE Saturday Morning Crew