Ep 112: How to get in the headspace to START ANYTHING AT ANY AGE with Bruce McIntosh

"I'm too old. It's too late."

Have you ever said that?

I can remember saying that at age 17 about starting a new sport...

At age 24 about finding a life partner...

At age 30 about figuring out a new career...

And I'm sure several times throughout my 20s about becoming a runner...

Bruce McIntosh started running at age 38 and started his podcast at age 53.

He's now completed 34 half marathons,

1 virtual half marathon,

12 full marathons,

and over 85 episodes of his podcast,

Justa Runners Podcast (including an interview with Deena Kastor!)

He's an inspiration to run and really to do anything in life.

You can do anything you want.

At any age.

You just have to start.

Connect with Bruce:

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