Ep 106: How to deal with shitty knees

Avoid the $2,000-$3,000 I've spent in trying to help my knees.

Strengthen your body.

Struggling to get stuff done while at home?

Apply for The Morning Crew.

https://www.imperfecteating.com/themorningcrew

Listen to the Episodes with Experts in Moving/Running Without Pain- 

Ep 47: Body Awareness with Corrin-

http://youarearunner.libsyn.com/ep-47-body-awareness-with-corrin-pierce

Ep 56: Movement Without Pain with Alex-

http://youarearunner.libsyn.com/ep-56-movement-without-pain-with-alex

Ep 78: Prevent Injury with Jason-

http://youarearunner.libsyn.com/ep-78-how-to-prevent-injury-and-get-faster-with-strength-running-coach-jason-fitzgerald