Ep 101: How to run faster and not hate yourself in the process

Season #3 Episode #101

It's okay to want to get faster.

Just like it's okay to want to lose weight or change the way your body looks.

Just make sure you are looking at the big picture- your quality of life!

 

Enroll in Ease Into Imperfect Eating- a FREE 52 WEEK FOUNDATIONAL COURSE focusing on meals, movement, mindset, and sleep: https://www.imperfecteating.com/easeintoimperfecteating

 

Join the Running FB Group:https://www.facebook.com/groups/actuallyyouarearealrunner/

Join the Imperfect Eating FB Group: https://www.facebook.com/groups/imperfecteating/

 

Close

50% Complete

Master your Meals, Movement, Mindset, and Sleep! Register for Ease into Imperfect Eating and get a FREE, weekly health tip from Jaclyn in your inbox every week.