Ep 83: How to deal with injury

If your body is in pain, please reach out to an expert.

You deserve to live a pain-free life!

Erika helps the chronically injured & achy feel strong & safe in the gym.

https://www.instagram.com/coach.erika/

Corrin helps people get stronger and more mobile and learn to live better in their bodies.

https://www.instagram.com/corrinpiercefitness/

Alex helps you get stronger and out of pain.

https://www.instagram.com/hollaformala/

Athletico offers free assessments to help you live a pain-free life.

https://www.athletico.com/

--------------

Join the Imperfect Eating FB group. We will be chatting pressured eating, weekend eating, nighttime eating, vacation eating... yum!

https://www.facebook.com/groups/imperfecteating/