Ep 44: Perfectly Imperfect with Jen Kates

Loved chatting with Jen of Meru Wellness!

We talk about:

-how to live your best life even when you work or have to travel a lot

-the importance of strength training AND listening to your body

-imperfection and how it's the best way to live AND eat

Check out Jen 

Website:https://mymeruwellness.com/

IG: https://www.instagram.com/meruwellness/

Personal IG: https://www.instagram.com/jenlaughsandlifts/

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Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com