Ep 34: From Overtraining to Balanced: Turning Struggles Into Strength With Janie
Janie went from smoker non-athlete to clean-eating bikini competitor...
and then to obsessed, confused, and struggling with food. She lost her period for 4 years from her extreme eating and working out habits.
Janie tells us about how she:
-is thankful for her struggles because they have fueled her strength
-has finally created balance and continually works on it
-helps her online clients learn to eat more, train less, and see real results
Connect w/ Janie
Website: https://www.thewarriorwellnessproject.com/
IG: https://www.instagram.com/the_paleoish_powerlifter/
FB: https://www.facebook.com/janie.soehl
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Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com