Ep 25: 3 Summer Running Tips for Teachers, Moms, and Anyone

Season #1 Episode #25

I used to think of exercise as punishment for what I ate or as something that was really, really hard and just another thing to add to my super long to do list. Surprise! It never got done. I kept thinking of it as something extra and not something that would actually help me.

 

You know all that changed when I did my first 5k and trained for my first long distance race.

 

If you're someone who has a different schedule this summer and go back and forth about the place fitness has in your life, give today's episode a listen. 

Did you sign up for a race after listening to this? Tag @jaclynricchio on your IG story, and I will cheer you on!!

 

 

 

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