Ep 18: How Odd Day Runner Nick Got His Groove Back

I chat with my good friend Nick Greene about his odd day running streak, running burnout, and finding his groove again.

You will learn:

-motivation mindsets

-what to do when you start to half-ass / hate the thing you once loved

-why running is like walking but possibly 2x better

-and how to make running fun

Nick's jovial spirit will remind you how fun it was to move your body as a kid and why adults need to do it too!

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