Ep 15: Tipsy Tuesday: How to Stop Worrying About What Other People Think of Your Running

In this episode, I talk about getting over caring what other people think of you.

It's hard. It's a process. It is never perfect, but there is hope.

Turns out we can learn to be confident and not worry about what people are saying about our bodies, our running form, our clothes, our pace, our mileage... and the list goes on.

As a former worry-wart AND negative Nancy, I am here to tell you that you can be a kind Karen while you are running and find other caring Catherines too. 

No freal, you can learn to stop worrying about other people without being an Olympic athlete/best of the best runners.

xoxo

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Hi!! I am Jaclyn. I learned to run and lost 25lbs in the process. Now I help regular women start running and lose weight. 

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