My Go-To Meals
I created Imperfect Eating and the 5Ps back in 2018 as an easy way to eat healthy without being on a diet. It's great because it's enough structure and enough variety.
But over the years, I've just wanted to think about food even less. I think in working from home and working for myself...
The best healthy breakfast...
is the one you will actually consistently eat.
For the past 3 months, that's been a plants+protein smoothie + something else, all using the 5Ps of course.
It's helpful for me to just have a smoothie so I know I am actually getting protein and I don't have to think about what I am going to eat.
My...
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Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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