If you're stuck, examine your stories
If you're stuck, examine your stories.
What are you telling yourself about why you can't have, you can't be, or you can't do the thing?
Your stories can hold you back and prevent you from having the thing, being the person, or doing the thing.
Waiting until the 1st of the month to start again
We went on another mini trip last week! About 1 hour into the 3 hour car ride, I realized I left my computer at home and wouldn't have a way to blog. Womp, womp. Today is my first day back home, and I was eager to blog. It was missing in my day last week.
What's interesting is I could have...
Showing up is enough
I was getting in my head about how I am not doing enough, and I'm tired. Exhausted. No, just showing up is enough.
There are times in life when you have all the time and energy to go above and beyond.
And the other 95% of the time, you just need to show up.
And that is...
You are not your past
It's okay and normal if you've never accomplished the goal you're working on. That's why you're working on it.
And just because you haven't been able to accomplish it before doesn't mean you can't figure it out now.
Everything is a struggle or a challenge until we figure it out.
...
You have the ability to create anything you want in your life
You've done it before, and you can do it again.
You've figured out your career. How to take care of your house and your car and your kids.
You can figure out how to go after a goal.
You can figure out how to get consistent.
You can figure out how to reach the goals you want to accomplish.
...Are you building a case for why you can or cannot have the thing you want
I am working on relaunching Get Consistent With this summer and confronting my own limiting beliefs as I do so! Rereading Jen Sincero's You Are a Badass and she points out how sometimes we are not successful because we are the ones holding ourselves back.
We get in a slump with our...
Stay in motion
I was reviewing my outline for my upcoming podcast: "Stay in motion by allowing yourself to be imperfect."
I think it's really good advice, what do you think?
You know how you stop everything and everything falls apart and you have to start over at 0 again?
What if instead of...
Lifting a little
After Jameson died, things fell apart with lifting. I haven't been in the gym consistently and haven't increased weight in a while.
Felt good to be there to lift and feel strong again.
A new day = a new run
Felt good to run again today after a few crapy days of sleep.
It's a good reminder that you literally can just show up again after missing a day instead of sulking about how you were not perfect.
Just show up again.
Missed my run today
Missed my run today.
So I just went for a walk instead.
Author
Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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