Running partner
Paul came to my running class with me.
10 years ago, we trained for a marathon together. (We half-assed trained for a marathon.)
And the marathon was a shit show.
It's cool we are both back at this together again.
Deadlifting 185lbs!
Getting closer and closer to my goal of 200lbs.
Moving your body every day
Today I took a day off from work and decided to do an evening run class instead of an early morning class.
I still woke up and went for a walk. It's a daily non-negotiable. I move my body every day.
And i am excited for this evening class!
Checking the box
I'm tired. I don't have anything wise today. I am writing this post and checking the box and moving on to another day.
Showering and putting on real clothes every day
I was chatting with a friend about the longer effects of the pandemic that haven't gone away yet. She was saying how she was still having trouble doing the basic human tasks, and I get it!
When I first started working from home in 2018, I really struggled to take care of myself. I...
Walking at my running class
During class today, I was thinking about how grateful I was that I can show up and do something small instead of not showing up and doing nothing at all.
When you go to a Crossfit class, the expectation is you do the WOD. There's no place to just walk or stretch. Do something small on your...
20 mile bike ride
We did a 20-mile bike ride. It was intense.
But it also made me miss being able to run 20 miles.
Morning Meetings with Yourself
When I was a teacher, I loved the book Morning Meetings and did do a morning meeting with my students.
We sat in a circle, we played a short game or did some sort of greeting. We read a morning letter from me, the teacher. Sometimes we had a short lesson on emotions.
I've grown so much in my...
Something is always better than nothing
Doing something helps you keep the promise to yourself.
Doing nothing means you have to start all over again later.
Author
Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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